Take the first step towards pain-free living.
Experience the Rippling Affects of Myofascial Release.
Experience the Rippling Affects of Myofascial Release.

Fascia is a connective tissue which runs uninterrupted head to toes. Trauma, poor posture, surgery and inflammation binds down the fascia creating pressure on nerves, blood vessels and organs. Medical tests do not show fascial restrictions. So most pain and lack of motion go undiagnosed.

Pilates empowers the mind to connect to the body to perform at it's best. The choreography is executed slow and precise with attention on the core to develop a toned and balanced body free of tension and pain. Pilates combined with myofascial release is where the magic begins.

What if the benefits of getting rid of pain far outweighed the cost? Would it be worth it? Imagine hiking or dancing again. Getting back on the pickleball court and playing with your grandkids.
I can help you navigate your goals to end pain now.
Book an appointment thru November to receive 20% off.
Ends November 30th.
An escape that offers nurturing, rejuvenation, healing, centering and self preservation. Find out what is possible with MFR.
Book in November to receive 20% off Intro MFR $140/1 hr
(reg $185).
Ends November 30th.
FSA/HSA payments accepted.